bought a gooseneck kettle where you can choose the specific temp you want, and have it hold that temp. i can feel my qol upgrading from the cheap stainless steel kettles from china. also stocked up on blueberries and cherries and bananas and cashews. my go to snacks and fuel.
wake: 0757, 1100
sleep: 0130
meals:
- breakfast: cashews banana
- lunch: fresh kitchen chicken salmon spinach rice
- dinner: leftover rice and salmon and bell pepper and spinach
til:
- bata is founded in Czech Republic
- 德不孤、必有鄰 (Virtue is never solitary; it always has neighbors)
- NTC thermistor: a special resistor where resistance drops as temperature increases, used in temperature sensing, overheating protection and current control
- Cosori is a california-based brand founded in 2016. the parent company VeSync, operates brand management in the US, while operations and corporate ties are in Shenzhen.
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